The Dietary Reference Intake for water is between 91 and 125 fluid ounces (2.7 to 3.7 liters) of water per day for adults. However, individual needs will depend on your weight, age, and activity level, as well as any medical conditions you may have. Keep in mind that this is the total amount you get from both food and beverages every day.
For adult males: 15.5 cups (3.7 liters or about 125 ounces) daily from all foods and liquids In the end, there is no one-size-fits-all solution for everyone. To estimate your individual needs, speak with your healthcare provider—particularly if you have or are at risk of hypertension.
To calculate 125 Fluid Ounces to the corresponding value in Liters, multiply the quantity in Fluid Ounces by 0.0295735296875 (conversion factor). In this case we should multiply 125 Fluid Ounces by 0.0295735296875 to get the equivalent result in Liters: 125 Fluid Ounces x 0.0295735296875 = 3.6966912109375 Liters.
It instantly transforms the number of fluid ounces entered into cups. Ounces to Cups Formula: 1 Fluid Ounce = .125 Cups Liquids such as water, milk, juice
Usage of fractions is recommended when more precision is needed. If we want to calculate how many Liters are 125 Ounces we have to multiply 125 by 473176473 and divide the product by 16000000000. So for 125 we have: (125 × 473176473) ÷ 16000000000 = 59147059125 ÷ 16000000000 = 3.6966911953125 Liters. So finally 125 fl oz = 3.6966911953125 l.
The adequate intake (p. 73) is 15.5 cups (3.7 liters or 125 ounces) for men and 11.5 cups (2.7 liters or 91 ounces) for women. How much is an 8 oz glass of water?
The National Academies of Sciences, Engineering and Medicine go a little higher, saying that men “who appear to be adequately hydrated” consume about 125 ounces a day (91 for women). But they
There's no formal recommendation for how much water people should drink every day, perhaps because everyone needs different amounts of water. is 15.5 cups (3.7 liters or 125 ounces) for men
How much water should a 125 pound woman drink? So for a 125-lb. woman, the daily fluid requirement is 2250 cc (75 ounces). For a 165 lb. man, the daily requirement is 2600 cc (87 ounces).
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how much is 125 ounces of water